Masala Bhangra Workout is a cardiovascular workout inspired by the high-energy , strong athletic moves of Bhangra, a folk dance from the Punjab Regions of India and Pakistan . Masala Bhangra Workout blends the power of Bhangra & the spice of Bollywood into one fun class, burning up to 500 calories per session (depending on the individual). The class is suitable for all fitness levels and ages. No dance experience required. Moves are simple and fun! Come join us and get a great workout while list …
Whaz up!??? Thank you so much for thinking about Joining us! Creative fun folks who want to be expressive and in supah love with their body and a hoop, please think about becoming part of our MeetUP. When picking out your first hoop, the BEST place to get an adult sized hula hoop is at NiaMoves in the Heights, and you want to get one that reaches between your belly button and your chest as you stand it in front of you. If you are slender have your hoop measure closer to your belly button, and …
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